In the modern world, traditional yoga is often practiced only for its physical benefits. At Mokshaa Natural Healing Centre, we focus on healing from within through authentic, traditional yogic practices. Therapeutic Yoga harmonizes the body and mind by balancing internal temperature through rhythmic breathwork. It combines restorative postures, gentle movements, breath regulation, chakra stimulation, and meditation to promote complete physical and emotional healing. This practice is both preventive and restorative, designed to address individual needs with personal guidance and attention.
Postures are practiced while standing, sitting, and lying down — carefully chosen based on individual health conditions and requirements.
An ancient practice of controlled breathing that regulates the timing, duration, and frequency of each breath. It enhances lung capacity, reduces stress, stabilizes blood pressure, and improves sleep quality.
Sacred hand gestures that activate and balance the flow of energy within the body, aligning the five elements (Pancha Mahabhutas) to promote holistic well-being.
Thai Yoga Stretching is a deeply effective healing therapy that combines rhythmic movement, acupressure, and assisted yoga-like stretches. During the session, the therapist uses their hands, knees, legs, and feet to gently guide your body through a sequence of stretches that promote flexibility, release muscular tension, and enhance energy flow. This full-body therapy helps decompress muscles, mobilize joints, correct spinal alignment, and remove neurological and circulatory blockages — leaving both body and mind in a state of deep relaxation and balance.
A deep rhythmic stretching technique that works on the entire body, improving flexibility and releasing energy blockages.
Focuses on clearing negative energies and restoring natural balance.
Every joint in the spine is intricately connected to various organs of the body. The sciatic nerve, the largest nerve in the body, begins at the brain and spinal cord, extends through the spine, and branches into two divisions that reach down to the toes. Energy flows through the Central Nervous System (CNS) and connects to the organs via the Peripheral Nervous System (PNS). When this energy flow becomes blocked — due to injury, sudden jerks, or prolonged sitting — it can lead to pain and a reduction in the functioning of the associated organ.
The Acu Circular Massage is a unique therapeutic treatment that focuses on releasing these blockages through gentle thumb rotation techniques. Unlike conventional massages, this therapy is smooth, deeply relaxing, and entirely painless. It helps relieve fatigue, enhance energy flow, and restore the body’s natural rhythm. Depending on the condition, the duration of the treatment ranges from 1 to 3 hours.
The therapy primarily involves slow, circular thumb pressure across every spinal joint. Though the process is gradual and time-intensive, the healing effects are rapid and long-lasting. It combines the science of acupressure with soothing touch to achieve deep physical and energetic healing.
In today’s environment, factors such as air and water pollution, unhealthy diet, and mental stress increase the acidic levels in the body. This imbalance often disrupts hormonal activity, leading to hair fall, thinning, and scalp-related issues. At Mokshaa Natural Healing Centre, our approach focuses on strengthening the hair follicles to stop hair fall and stimulating natural regrowth. We emphasize internal balance as much as external care, ensuring lasting results through holistic healing.
A soothing scalp massage performed using specialized herbal oils prepared in-house to nourish the roots and improve circulation.
Customized natural hair packs are applied based on individual scalp and hair conditions to detoxify, nourish, and promote healthy regrowth.
In today’s lifestyle, spine health has become more important than ever. Poor posture habits — such as prolonged sitting, slouching, or incorrect standing positions — can lead to spinal issues including spondylosis, cervical pain, osteoarthritis, scoliosis, kyphosis, slipped or bulging discs, and sciatica. Spinal imbalances not only cause pain but can also lead to hormonal disturbances and affect the proper functioning of connected organs. At Mokshaa Natural Healing Centre, our Spine Manipulation Therapy focuses on restoring alignment and balance to the spine through precise, controlled movements. During this process, the practitioner applies gentle manual adjustments to specific joints — you may occasionally hear a soft “popping” sound similar to knuckle cracking, which indicates release and realignment.
Proper alignment ensures that the head, shoulders, spine, hips, knees, and ankles are in correct balance. This technique helps prevent long-term pain, reduces pressure on the spine, and promotes healthy posture and mobility.
A therapeutic manual technique used to treat a wide range of conditions, including headaches, migraines, neck and shoulder pain, sciatica, joint pain, gynecological issues, digestive discomfort, postural problems, and sports injuries. It helps restore natural joint movement, relieve pain, and enhance overall body function.
Clinical Hypnotherapy is a therapeutic process that guides an individual into a deeply relaxed and altered state of awareness to address both psychological and physical concerns. In this heightened state of focus, the subconscious mind becomes more receptive to positive suggestions, helping release deeply stored emotions, fears, and patterns that may be affecting one’s well-being. This gentle and transformative therapy helps individuals reprogram their subconscious mind for healing, confidence, clarity, and emotional freedom.
During a hypnotherapy session, the client is guided into a relaxed yet fully aware state — often referred to as a therapeutic trance. In this state, the conscious mind becomes calm while the subconscious mind opens to positive suggestions and healing instructions. This process allows deep emotional release, replaces limiting beliefs with empowering thoughts, and activates the body’s natural ability to heal and transform from within.
Acupressure is an ancient healing technique that stimulates the body’s natural self-healing ability by applying pressure to specific energy points (meridians). When these points are gently pressed, they send signals to the body to activate its own regulatory and restorative mechanisms, promoting harmony and balance throughout the system. This holistic therapy encourages energy flow, relieves blockages, and restores both physical and emotional well-being — all without the use of needles or invasive procedures.
Used for chronic issues that require stronger stimulation. The depth of pressure is adjusted based on the individual’s condition and tolerance level.
A mild, soothing technique ideal for conditions like arthritis or inflammation, where gentle touch helps reduce pain, swelling, and stiffness.
Involves applying soft, precise pressure to stimulate subtle energy flow — perfect for sensitive areas or when a delicate healing response is needed.
Counselling is a professional and compassionate process that offers guidance, support, and clarity to individuals facing personal, emotional, social, or psychological challenges. Through open and confidential conversations, a trained counsellor helps clients explore their thoughts, emotions, and experiences in a safe and non-judgmental space. This process empowers individuals to understand themselves better, develop healthy coping strategies, and make positive life changes. Counselling focuses on emotional well-being, self-awareness, and overall mental harmony — helping one rediscover balance and peace within.
Opening Hrs: Monday to Saturday: 8:00 AM - 07:00 PM
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Sunday: Close
We show the right way to be followed to heal the body and mind. Come detach yourself from Mental stress and health issues and get healed by using natural methods.
+91-9502437171
moolamnh@gmail.com